Restorative Sleep

At Six Pillars of Wellness, I believe that restorative sleep is one of the most important pillars of our wellness journey. However, it's not always easy to get the restful sleep we need.

 

That's why we offer a variety of therapeutic practices to help our clients determine how much sleep they really need and how to achieve it. Whether you struggle with falling asleep or staying asleep, we can help you turn off your mind and get the deep, restful sleep you need to feel your best.